Is Premature Ejaculation Genetic?
If your father or brothers had premature ejaculation (PE), you may wonder whether it runs in the family. The honest answer is…
Read article →MEN’S SEXUAL HEALTH & WELLBEING
Premature ejaculation help,
in South Africa.
Clear, evidence-based information on premature ejaculation, with private support from George Mulaudzi, a naturopath, in Sandton and online.
Private, respectful and judgement-free information
A personal approachCare that starts with understanding
Discreet by designA respectful experience
Education firstUnderstand your options
Individual approachEvery experience is different
Start with understanding.Move forward at your own pace.
A MORE INFORMED FIRST STEP
You’re not alone.
And you don’t have to ignore it.
Premature ejaculation can affect confidence, intimacy and emotional wellbeing. It can also be difficult to talk about. Getting reliable information is a positive first step towards understanding what you’re experiencing.
There is no single explanation or approach that suits everyone. Learning about possible contributing factors and available support can help you make informed decisions about your health.
Explore the topicSTART WITH THE BASICS
Understanding what
you’re experiencing.
Explore clear, practical information about premature ejaculation, its possible causes and the support that may be available.
What is premature ejaculation?
Understand the condition, how it is described and when it may be helpful to seek advice.
Learn the basics →How long is normal?
See what research says about typical times, and why the stopwatch is only part of the picture.
See the facts →Possible causes
Explore the physical, psychological and relationship factors that may contribute.
Understand possible causes →Symptoms and self-check
A private self-check, plus common experiences and how a professional may assess them.
Take the self-check →EVERY EXPERIENCE IS DIFFERENT
There isn’t just
one story.
Premature ejaculation can present in different ways. Understanding the pattern, how long it has been happening and how it affects you can help guide a useful conversation with a qualified professional.
Learn about the different types01↗
Lifelong
Present from a person’s earliest sexual experiences.
02↗
Acquired
Develops after a period of previously typical experiences.
03↗
Variable
Occurs inconsistently rather than in a persistent pattern.
04↗
Subjective
A perceived concern that may not meet clinical criteria.
These are educational descriptions, not a self-diagnosis tool. A qualified healthcare professional can help assess individual concerns.
LOOKING AT THE WHOLE PICTURE
Understanding what
may be behind it.
There can be several contributing factors, and they may overlap. An individual assessment is more useful than assuming there is one cause.
Explore possible causes
01 / MIND
Psychological factors
Anxiety, stress, mood and patterns of worry.
02 / BODYPhysical factors
Health conditions and other biological contributors.
03 / CONNECTIONRelationship factors
Communication, intimacy and relationship context.
04 / ROUTINELifestyle factors
General health, sleep, stress and daily habits.
INFORMED OPTIONS
Explore a range of
support approaches.
There are different ways to approach premature ejaculation. What may be suitable depends on the individual, their health and the underlying factors.
01
Lifestyle and natural-health approaches
Explore general wellbeing, stress management and complementary approaches with a focus on evidence and safety.
Explore natural approaches →02Behavioural techniques
Learn about techniques that may help some people understand arousal and improve control.
Learn more →03Psychological support
Understand how anxiety, stress and relationship concerns may be addressed.
Explore support →04Medical treatment options
Learn about established medical options and why professional assessment matters.
Understand options →Natural does not automatically mean safe or effective. Evidence, suitability, possible interactions and professional guidance matter.
WHERE TO FIND US
See someone in Sandton,
or talk online.
Consultations are private. You can come to our rooms in Sandton, or have a remote consultation from anywhere in South Africa.
A HUMAN APPROACH TO MEN’S HEALTH
Professional care.
Personal understanding.
Meet George Mulaudzi, a naturopath, and read about his approach to men's sexual health, how a consultation works and the scope of what he offers.
Meet George MulaudziTHE KNOWLEDGE CENTRE
Knowledge is a
confident first step.
Premature Ejaculation After 40: Causes and Next Steps
Premature ejaculation (PE) can begin or return later in life, including after 40. When it starts after years of normal timing, it…
Read article →Premature Ejaculation Myths That Delay Getting Help
Wrong ideas about premature ejaculation (PE) can stop men from getting help, or send them in the wrong direction. Here are five…
Read article →GOOD QUESTIONS MATTER
Questions you
may be asking.
Short answers to common questions. The information is general and does not replace individual healthcare advice.
View all FAQsIs premature ejaculation common?
Premature ejaculation is one of the more commonly reported sexual concerns. Experiences vary, and a healthcare professional can help determine whether an individual concern meets clinical criteria.
Can premature ejaculation be managed?
There are several approaches that may help, including behavioural techniques, psychological support and medical options. The most appropriate approach depends on the individual.
Are natural approaches always safe?
No. Natural products and supplements can have side effects or interact with medicines. Discuss any product or treatment choice with an appropriately qualified healthcare professional.
When should I speak to a healthcare professional?
Consider seeking advice if the concern is persistent, distressing, affects relationships or has changed suddenly. New or sudden changes may warrant assessment for underlying health factors.
YOUR NEXT STEP STARTS HERE
You deserve to feel
informed and supported.
Take the first step towards understanding your sexual health. Book a confidential conversation, in person or online.
Book a consultation Private enquiry · No judgement